Yo! Probiotics Are 'Whey' Good For You!

Yo! Probiotics Are 'Whey' Good For You!

6 p.m. Join Dr. Lindsey Sowers, a local pickle and probiotics pro, to learn the importance of probiotics and prebiotics and the basics of fermentation. During this fascinating dietary deep dive, you’ll get the chance to create, enjoy and take with you your own probiotic yogurt and soft cheese! Explore the health benefits of probiotic-rich foods, and enjoy a fun, hands-on experience fit for the whole family. Bonus: You’ll leave with brag-worthy recipes to share.